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Sunday, 09 March 2025
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Exercise
Exercise
Published 13.11.22, 02:07 AM
Plateau to peaks: Challenge yourself, demolish your workout plateau
By Ranadeep Moitra
Published 14.10.22, 12:53 PM
Movement coach Aman Poddar of Endorphins demonstrates the larger frames of movements
By Ramona Sen
Published 06.10.22, 08:07 PM
Pujas have you exhausted? Here are five ways to unwind
By Lygeia Gomes
Published 11.09.22, 04:46 AM
Functional approach with Corrective exercise
By Ranadeep Moitra
Published 08.09.22, 05:58 AM
Srabanti’s Animal Flow routine can help you too!
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Published 31.08.22, 03:50 AM
Return of a trend
By Daniel Friedman
Published 24.08.22, 05:31 AM
Ever tried a cardio workout that is um… fun?
Published 21.08.22, 02:29 AM
Better functional value with functional training
By Ranadeep Moitra
Published 17.08.22, 03:17 AM
Quantum of Exercise
By Dr Gita Mathai
Published 31.07.22, 12:52 AM
Winning strategy with Functional Movement System
By Ranadeep Moitra
Published 24.07.22, 02:40 AM
A full-body workout
By Anwar Wahhab
Published 16.07.22, 03:37 PM
Interview with Shah Rukh Khan's personal trainer: Prashant Sawant, Career in fitness
By Nancy Jaiswal
Published 14.07.22, 07:14 PM
Top 5 Skills you need to master to be a fitness instructor
By Nancy Jaiswal
Published 11.07.22, 06:19 AM
Kolkatans call for longer park hours, question afternoon and early evening closure
By Subhajoy Roy
Published 26.06.22, 02:17 AM
Intensity drive: Why high-intensity interval training is beneficial
By Anwar Wahhab
Published 19.06.22, 03:15 AM
Newton’s way to move: Why can’t the human body come to a perfect balanced stop
By Ranadeep Moitra
Published 13.06.22, 12:39 AM
Few reasons for not achieving the best results at the gym
By Anwar Wahhab
Published 05.06.22, 12:49 AM
Preparing for the outdoors
By Samrat Sen
Published 24.05.22, 01:30 AM
India expresses dismay over WHO figures
By G.S. Mudur
Published 13.05.22, 10:57 AM
How to keep your pet summer fit
By Abhiroop Chowdhury
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