Suta’s Sujata Biswas shares a body positivity post

The co-founder of Suta, a mindful lifestyle brand, shares a before and after picture, documenting her fitness journey

Published 10.06.24, 09:13 AM

Image courtesy: sujatabiswas86/Instagram

How’s this for some Monday motivation? Co-founder of Suta, Sujata Biswas, recently took to Instagram to share an inspiring message of body positivity and fitness. Posting a heartfelt before-and-after picture, she emphasised the importance of self-love and health over mere physical transformation. "Before after pics mean so less. I was happy then and I am happy now," she wrote, reminiscing about a joyful family trip with her sister Taniya and their kids.

She fondly recalled, "With the red lipstick on, I felt the best in the world... showering in the open with no care in the world." In her after picture, Sujata highlighted her pride in her fitness journey, noting, "I am proud of how fit I am and that I have core muscles on me than fat." She shared a personal moment of strength, lifting Taniya’s son Ram to make him sit on the bunk bed, feeling "super good."

Sujata underscored that her fitness is a gift to her family, allowing them to focus on their happiness. She encouraged others to view their workouts as acts of love for their families, saying, "My fitness will make sure that my family will get time to focus on their happiness. So when you workout next time and feel a tad bit of guilt, think about this post."