Singer-actor Meiyang Chang gives major fitness goals
From parachute running to pushing an SUV, check out the ‘Ulajh’ star’s routine
Published 26.07.24, 09:03 AM
Image courtesy: @meiyangchang/Instagram
No two people can follow the same fitness routine unless
they have the same body type and fitness goals. However, you can always draw
inspiration from others and incorporate elements into your own workout. Meiyang
Chang’s rigorous fitness routine is not just inspiring but also challenging to
replicate fully.
From parachute sprints that boost core strength to pushing
an SUV, some of Chang's outdoor activities can help increase your strength.
Indoors, the actor — who will next be seen in Ulajh, releasing on August
2 — practises yoga and kickboxing to improve his flexibility and fitness.
While Chang's entire routine may be quite advanced, you
should definitely check out his Instagram reel and incorporate at least one
aspect from his workout into your own. His dedication to fitness is as
impressive as his singing talent. For an added dose of inspiration before your
next workout, watch Chang's rendition of the title track from Dhadak.
—Debrup Chaudhuri
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