Bend it like Kareena Kapoor Khan!
Learn how Chakrasana can relieve tight shoulders and sore muscles of your body
Published 26.08.24, 11:07 AM
Image courtesy: @anshukayoga/Instagram
If you have a sore upper body and tight shoulders, yoga
might help you stretch and activate your heart chakras. Check out Kareena
Kapoor Khan in this reel by Anshuka
Yoga on Instagram. The celebrity yoga and holistic wellness expert shared
her recent session with Kareena, where the Crew star stretched out her
back with the impressive Chakrasana. Not many of us can master Chakrasana, as
it's one of the more advanced yoga poses. Connect with your yoga teacher today
and try bending your back like Kareena to stretch and relax your upper body.
Get inspired by the reel before trying it yourself.
—Debrup Chaudhuri
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