(l-r) Insalata con Pollo, Overnight Oats
Insalata con Pollo @ Fabbrica: Roast chicken is always a good food option if you want to stay fit. This main dish has Romaine lettuce, roast chicken, pangrattato, Sicilian olive oil, cherry tomatoes & capers. Simple yet power-packed.
Overnight Oats @ Romaania: As Instagrammable as it looks, this is a gem on the menu for health enthusiasts! It’s yummy and loaded with soaked oats, berries, dry nuts, and cranberry compote. Dig in!
(l-r) Apple Melon Salad, Avo Hummus
Apple Melon Salad @ Warehouse Cafe: Make salads fun by throwing in some fruits in it that lends a natural sweetness and crunchiness. This one has sliced green apples, scooped-out watermelon, oranges, and crunchy fresh green lettuce mix topped with a tangy-sweet dressing and garnished with pumpkin seeds.
Avo Hummus @ Poach: Turn your breakfast or lunch into a highprotein one with this dish that has avocado and chickpea-based hummus, served with charred corn, fresh pomegranate, feta cheese and homemade pita. Filling and delish!
(l-r) Grilled Atlantic Salmon With Capers Sauce, Avocado Smoothie
Grilled Atlantic Salmon With Capers Sauce @ Veneto Kitchen & Bar: Skip the heavy meals at night for a portion of this super healthy dish. Rich in Omega 3 fatty acids, this salmon dish is grilled and comes with sauteed mushrooms, fresh aromatic vegetables, roasted baby potatoes, mash potato and served with black peppercorn.
Avocado Smoothie @ The Bhawanipur House: A simple item but high in health benefits. Chunks of perfectly ripe avocados and Greek yoghurt are blended together with ice and served in a tall glass. It’s chilled and has a sweet creamy texture.
(l-r) Brittany Crepe, Yum Yum Sakura
Brittany Crepe @ Motherland Cafe: Made from gluten-free superfood buckwheat (fafar) this is a unique dish. Inspired by the Brittany region, this crepe is freshly prepared with caramelised onions and mushrooms, served with Rucola and soft cheese. This dish can be made vegan as well.
Yum Yum Sakura @ Soba Sassy: This tofu dish is super high in protein. The tofu is tossed in a delicious Japanese mayo and teriyaki sauce, along with three types of lettuces — ice berg, lollo rosso and romaine along with avocado. Crunchy and creamy.
(l-r) Healthy Multigrain Momos, Buddha Bowl
Healthy Multigrain Momos @ Momo I Am: Steamed momos are itself a healthy dish but many refrain from having them because of maida. But these newly launched momos are made with healthy multigrain atta with filling of your choice - veggies, chicken or pork.
Buddha Bowl @ Pinkk Sugars: This proteinpacked herbed quinoa bowl is served with sauteed veggies and has avocado over a bed of broccoli pate and accompanied with sauteed greens.
(l-r) Orange Mint, Tea Leaf Salad
Orange Mint @ Milee Droog: Hot summer days call for cool sips and this smoothie made with fresh oranges, mint and yoghurt is all you need.
Tea Leaf Salad @ Burma Burma Kolkata: Unique delicacy of Burma wherein 80 per cent of the tea production is used to make Laphet. This salad is an assorted mix of flavors and textures, from soft pickled tea leaves to crisp lettuce, crunchy nuts, toasted sesame seeds, fried garlic and sliced tomato. A must-try