The onset of summer means the arrival of the ‘king of fruits’ mango. Being the most loved fruit in the Indian subcontinent, mangoes have a history that dates back several million years and were first discovered in India, Myanmar and Bangladesh. This pulpy yellow fruit is packed with antioxidants that are great for your health. Mangoes are low in calories and high in fibre. They contain vitamins like A, C, and E, calcium, and zinc. A storehouse of innumerable nutrients, mangoes boosts immunity in the summer season and help protect from many diseases. Known for its juicy and refreshing taste, mango is a versatile fruit that can be incorporated into several edibles starting from beverages, pickles, entrees, desserts and many more in its raw and ripe form. Here are 10 F&B spots The Telegraph checked out for you to decide on a delicious mango four-course meal.
BEVERAGES
What: Aam Panna Lemonade
Where: Chai Break, all outlets. When it’s scorching hot outside, the only relief from the heat is a cold glass of homemade Aam Panna. Chai Break is serving the perfect glass of sweet and tangy Aam Panna Lemonade made with raw mango and spices, perfect for quenching your summer thirst.
Price: Rs 195
What: Mango Twist
Where: Q33, ground floor, Quest mall, 33 Syed Amir Ali Avenue Milkshake X Mango is the best combination and brings back childhood memories. This café at Quest is serving a perfect, healthy and cold glass of mango milkshake made with milk, mango crush, one scoop of ice cream, and crushed ice blended together.
Price: Rs 180
SALADS
What: Mango Burrata Salad
Where: Romaania Yes, mangoes can be incorporated into salads too, giving it that sweet and tangy flavour. Enjoy this irresistible Mango Burrata Salad made with fresh ripe mango, burrata cheese and fresh cherry tomatoes tossed with white Balsamic dressing and served with homemade basil pesto, in a breezy summer evening at Romaania.
Price: Rs 625
What: Pok Choy Chaat
Where: Poach Inspired by an all-time favourite palak patta chaat, here is the Pok Choy Chaat with a mango twist from Poach. This dish hits all the right notes of sweet, sour, creamy and tangy flavours.
Price: Rs 375