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Singer-actor Meiyang Chang gives major fitness goals

From parachute running to pushing an SUV, check out the ‘Ulajh’ star’s routine

No two people can follow the same fitness routine unless they have the same body type and fitness goals. However, you can always draw inspiration from others and incorporate elements into your own workout. Meiyang Chang’s rigorous fitness routine is not just inspiring but also challenging to replicate fully.

From parachute sprints that boost core strength to pushing an SUV, some of Chang's outdoor activities can help increase your strength. Indoors, the actor — who will next be seen in Ulajh, releasing on August 2 — practises yoga and kickboxing to improve his flexibility and fitness.

While Chang's entire routine may be quite advanced, you should definitely check out his Instagram reel and incorporate at least one aspect from his workout into your own. His dedication to fitness is as impressive as his singing talent. For an added dose of inspiration before your next workout, watch Chang's rendition of the title track from Dhadak.

—Debrup Chaudhuri