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Sourav Ganguly’s morning routine in London is a lesson in fitness and enjoyment

Start your week with a clear head and get running or jogging in the morning, just like Dada

Flying in from New York after watching a few ICC Men’s T20 World Cup matches, Sourav Ganguly headed to London, his favourite city, where he spends the summer every year. The former Indian captain seems to be focused on his fitness, as he took a stroll around London, soaking in the summer sun. Taking selfies at Westminster Bridge, London Eye and Buckingham Palace gardens, Dada started his day early at 7 am, as he mentioned in the caption. Inspiring, right? Of course, being in London to enjoy its beauty and heritage definitely helps. So, next time you’re in the English capital, make sure to take a leaf out of Dada’s book and go for an early morning run. Till then, you can start your week with a clear head and get running or jogging in the morning, just like Dada. If Sourav Ganguly, at 51, can maintain his fitness standards, so can you.

— Debrup Chaudhuri

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