diy

Energise your mornings with this power-packed milkshake recipe

Anand Puri whips up a quick breakfast option to keep your stomach healthy during the festive season

Eating out every day during Durga Puja might be a little stressful for your stomach. However, having a hearty and healthy breakfast can help curb unnecessary cravings. Take a cue from this special homemade milkshake recipe by Anand Puri. He said, “The pujo days are often a rollercoaster ride for the poor stomach. Bring in something healthy and nourishing that will sustain the energy required for those hours of walking, talking and having fun. I’d recommend a homemade shake.”

Ingredients 

• Almonds: 3-4 pcs (soaked)
• Sunflower seeds: 1 tsp
• Flax seeds: 1 tsp
• Oats: 1 tbsp
• Banana: 1 whole
• Dates: 2-3 pcs
• Milk: Dairy or vegan

Method

• In a blender, toss in all ingredients and make a milkshake 
• You can top it up with some chopped nuts and natural sweeteners if needed

—Jaismita Alexander