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Delicious DIY energy rolls with dry fruits

Here’s chef Sneha Singhi Upadhaya’s recipe for healthy munching

Chef Sneha Singhi Upadhaya’s simple but delicious energy bar recipe with the goodness of dry fruits is perfect for those in-between-meal snackings, dessert cravings or pre-workout bites. The rolls, which also look ‘gram worthy, have anjeer, pumpkin seeds and sunflower seeds in them, thus upping the health quotient.

If you are planning to batch cook and store, the dry fruit energy rolls “in an airtight container at room temperature (during winters-during summers in the fridge) for about a month or in the fridge for about 4 months,” wrote the chef in the caption.

— Pooja Mitra