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Learn the art of movement with Imran Sarfaraz’s ‘Panta Rhei’ workshop

Understand the science of body motion and spatial awareness at Studio Cocoon

Imran Sarfaraz is hosting a workshop at Studio Cocoon on August 15 that may help you understand your body and its movements better. During this workshop, Imran will focus on various facets of the human body, starting with the feet, which serve as our primary sense of spatial awareness. Next, he will explore finding the center of each movement in the body before delving into the concept of breath as a bridge. He will then introduce the concept of ‘Isolate to Integrate’, followed by a lecture and discussion to conclude the workshop.

Learn where the idea of ‘Panta Rhei’ — which translates to ‘everything flows’ — comes from and find out what to expect from this enlightening workshop on Independence Day. Check out the post for all the details and register now.

—Debrup Chaudhuri