Yoga Day 2022
World Yoga Day at Dr Sudhir Chandra Sur Institute of Technology and Sports Complex
Our Correspondent
Posted on 25 Jun 2022
12:42 PM
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The NSS and Extra Curricular Committee of Dr Sudhir Chandra Sur Institute of Technology and Sports Complex, in collaboration with Patanjali Yog Shivir, arranged a day-long yoga camp on the college campus on June 21. Source: College
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The students, faculty members and other members of Sur Tech, along with the A. B. Samaddar, director and Saradindu Panda, principal, participated enthusiastically for wellness and meditation sessions, as well as an active yoga session, conducted by Patanjali Yog Shivir. Source: College
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Students were taught the right way to practice yoga postures to ensure release of stress and toxins from the body and breathing exercises to ensure healthy respiratory systems. Training was also given on yoga for proper metabolism as all these together act as the main weapon against the deadly pandemic. Source: College
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After each meditative session, benefits of meditation and the best way to meditate were taught. Similarly, after every asana, its benefits, its pros and cons were discussed in detail by the instructors. Source: College
Last updated on 25 Jun 2022
12:42 PM
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